YOGA
Meditation, which is part of Yoga, develops the mind and deepens its awareness. In Meditation, one concentrates the mind, thereby increasing memory and intellectual ability.
This leads to expansion of mind, understanding and tolerance. It removes mental complexes such as fear, shyness and inferiority complex.

Balinese meditation increases will power and self control, so that we may attain a strong mind and a balanced, integrated personality. The source of all happiness and bliss is residing deep within our hearts and minds. It is our true self, our highest consciousness, sometimes called Soul. The realization of the Supreme Being is the highest aim of human life – Balinese thoughts.

Meditation is a never-ending source of inspiration and supreme love – spiritual wisdom. Peace of mind and self – realization are also achieved through the practice of meditation.
It takes 45 minutes to 1 hour.
Yoga is available on request at